author Kimberly Castillo

Name:

Kimberly Castillo

Articles:

3

Articles

• Low-carb diet: description and menu for each day
  What is the essence of a low-carb diet for weight loss, how effective it is and for whom it is suitable: its pros and cons, permitted and prohibited foods, sample menu.
  25 March 2024
• Smoothies for weight loss and body cleansing. Recipes, menu for the week
  What is a smoothie for weight loss, how to prepare it to cleanse the body and use it correctly. The best recipes from vegetables and fruits, a sample menu for the week: with spinach, celery, avocado, pumpkin, basil, ginger, banana, milk, oatmeal, cottage cheese.
  1 November 2023
• Tips for motivation to lose weight
  People often lack the motivation to start or continue a weight loss diet. Here are 16 effective ways to force yourself to lose weight.
  31 October 2023